Prepping For My Usui Reiki Class
It’s one thing to receive reiki and it’s a whole other thing to learn it. For one, reiki sessions are a form of gentle healing, pulling away the energy as it sees fit replacing it with divine love. On the other hand reiki classes involve attunements, which force healing in order to clear you as a channel to give reiki for whichever symbol you are learning. So ready or not, you’re a healer!
So what does prepping for a reiki class look like? I know based off of my personal experience giving and taking reiki classes some tips and tricks to get you started.
Drink Plenty of Water
Practice Sobriety
Cleanse Before Class
Journal About Your Attunements
Trust Your Intuition
DRINK WATER
Drink Plenty of Water
Reiki and drinking water truly go hand in hand. When you give reiki you receive reiki, and reiki acts as a way to purge your body of energy. Water cleanses and clears you just by flowing through you. So I always will recommend hydrating before opening up a session.
Practice sobriety
2. Practice Sobriety
When you take recreational substances, more often than not you’re putting yourself in an altered state of mind. This lowers your vibration and can make you susceptible to energy that you wouldn’t want in your life. When going through the reiki attunements, we already place ourselves in a vulnerable place full of deep healing. I highly recommend taking time to be sober and sit with your healing. It’s a beautiful journey to witness while being fully present with yourself. If that doesn’t feel realistic, try taking time to be sober a week or 2-3 days before your attunement, that can truly help your experience with my reiki class.
Cleanse before class
3. Cleanse before class
Whether you cleanse with Florida Water, smoke, sound, etc. cleansing can shake off any energetic debris you picked up before class. It’s also a great way to set the intention that you’ll be coming in centered and focused on the day ahead.
Journal
4. Journal about your attunements
No matter what you experience spiritually, journaling can be useful to look back at periods of your life when you experienced a lot of growth! Reiki Attunements bring up a ton of opportunities to heal energy within yourself. I love reflecting back on my Reiki Attunemnet journey, even now it informs a lot about my skills as a healer. I learned a ton of my psychic abilities opened up further through my attunements and that I started to feel injuries in peoples’ bodies (medical intuitive). I always brought up whatever I recorded to my next reiki class and my teacher provided a ton of insight as to what was happening with me, which I’m happy to bring to you now as a teacher myself!
Trust your intuition
4. Trust your intuition
Finally, but most importantly, trust your intuition! Everything we learn in class can be customized to fit your personal spiritual and reiki practice. I offer up a ton of different healing tools, reiki techniques, and spiritual insight. However it’s up to you to decide what you want to use. Connect with your intuition and follow what feels right for you.
