Reiki is a little hard to describe for most of us! We often rely on our experiences with reiki to paint the picture. Today, we’re debunking the mystery of what reiki is.

More often than not people wonder why my Usui Reiki Class Series (Usui Reiki I, II, III, & IV) is such a huge time commitment. We spend five hours (11am-4pm) together the last Saturday of each month, practicing and discussing reiki. So I thought I’d walk you through what my first class generally covers, and my teaching style.

Have you ever booked a reiki session? There’s a first time for everything! Even if you have, here are some tips and tricks to prep for your session.